» » ยป

How to Teach Peace Through Yoga Jacksonville FL

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly.

Yoga Ananda A Center for Yoga and Wellness
(904) 680-7344
4154 Herschel Street
Jacksonville, FL

Data Provided by:
OCEAN YOGA
(904) 742-4582
60 Ocean Blvd.
Atlantic Beach, FL
Yoga Styles
Anusara,Kripalu Style, Yoga of the Heart, Integrative Yoga Therapy

Yoga Life Studio
(904) 564-1660
9948 Old Baymeadows Road
Jacksonville, FL
Yoga Styles
Power Vinyasa/Hatha/Ashtanga/Pre-Natal

Shells Beach Club
(904) 278-6465
1707 Secluded Woods Way
Fleming Island, FL
Yoga Styles
Kripalu inspired

Integrative Yoga Therapy Teacher Training
904 280-4628 or 904 982-1848
1183 Salt Marsh Circle
Ponte Vedra Beach, FL
Yoga Styles
Integrative Yoga Therapy, modified Kripa

A New Dawn Massage
(904) 288-0223
3780 Kori Road Suite 12
Jacksonville, FL

Data Provided by:
Peaceful Yoga
904-278-8082 office 904-318-8
2301 Park Ave. Suite 302
Orange Park, FL
Yoga Styles
Vinyasa Flow/Mind Body/Sivananda/Yogalat

Yoga Gourmet
(904) 476-3908
1611 6th Street South
Jacksonville Beach, FL
Yoga Styles
Anusara-Inspired

Cobalt Moon
(904) 246-2131
217 First St
Neptune Beach, FL
Yoga Styles
Astanga, Vinyasa, Kripalu, Hatha, Kids Yoga (Children)

Mbody Yoga
(904) 565-1005
3807 Southside Blvd
Jacksonville, FL
 
Data Provided by:

How to Teach Peace Through Yoga

Provided By:

By Aadil Palkhivala

The nervous system is our communicator with spirit, our connection with the inner world, and a gateway between the physical and spiritual. An agitated nervous system fails to receive the spirit's guidance, just as a warped antenna cannot receive television signals properly. That is why, in yoga and in life, we must protect the nervous system and ensure that it lives in a state of equanimity. Similarly, we must create an experience for our students that sooths, rather than irritates, their nerves.

The nervous system is a transmitter as well as receiver. It is an electrical system emitting powerful electro-magnetic waves and transmitting impulses that connect and harmonize all aspects of our being. The nervous system feels joy and sorrow and initiates laughter and tears. However, when agitated, it fumbles through its job, and so do we.

In our society, we are always being hurried along, running from one task to another like frustrated rats on an eternal treadmill. Our poor nerves rarely get a chance to rest or breathe. Yoga classes should be an antidote to this feverish fervor. They should give our students time to pause, feel, and tune in. Let us not reduce our classes to one more hectic episode in a student's day or one more unrelenting blur of intense activity.

Click here to read full article from Yoga Journal

Mailing Address:
Jacksonville Magazine
1261 King St.
Jacksonville, FL 32204
TEL: (904) 389-3622
FAX: (904) 389-3628
E-mail: mail@jacksonvillemag.com